Sexuality

Sexuality BROUGHT TO YOU BY Let’s talk about sex It’s not always easy to talk about sexuality. With a spinal cord injury, it may require an even higher level of trust, communication, and honesty. However, it’s important to talk openly, both to dispel myths and to establish shared goals and expectations. Working with your partner […]

Nutrition

Nutrition Nourishing choices As with exercise, good nutrition can help to decrease some of the complications that come with an SCI, such as bowel regularity, urinary tract infections and pressure sores. A healthy food habit also helps to combat depression and boost both mental clarity and physical energy. Eating properly to maintain a healthy body […]

Mental Health

Mental Health The importance of being honest This page is sponsored by A significant life change such as a spinal cord injury can turn your world upside down. Among the many challenges – physical, financial, home and career – it is absolutely vital to give time and attention to your mental state. It’s important to […]

Housing

Housing Home sweet accessible home If your needs have changed after sustaining an SCI, you may need to re-evaluate your housing situation. Whether that means making adjustments to your current home or looking for a new one, we can help determine your options. Your health team and social worker will also play a role in […]

Funding Support

Funding support Go fund me Knowledge of the funding opportunities available for people with disabilities in Ontario can help in all aspects of life. SCIO staff are here to help connect you with information on funding sources and community supports to reduce stress and get you closer to your goals. Here is a summary of […]