{"id":29009,"date":"2026-05-21T09:23:01","date_gmt":"2026-05-21T13:23:01","guid":{"rendered":"https:\/\/www.sciontario.org\/resilience-reconstruire-sa-vie-apres-une-lesion-medullaire-exige-de-la-resilience\/"},"modified":"2026-06-08T06:45:37","modified_gmt":"2026-06-08T10:45:37","slug":"resilience","status":"publish","type":"page","link":"https:\/\/www.sciontario.org\/fr\/resilience\/","title":{"rendered":"R\u00e9silience \u2013 Reconstruire sa vie apr\u00e8s une l\u00e9sion m\u00e9dullaire exige de la r\u00e9silience."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29009\" class=\"elementor elementor-29009 elementor-28767\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10f91042 e-flex e-con-boxed e-con e-parent\" data-id=\"10f91042\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-74a9c052 e-con-full e-flex e-con e-child\" data-id=\"74a9c052\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7daa9a2a e-con-full e-flex e-con e-child\" data-id=\"7daa9a2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd9a406 elementor-widget elementor-widget-heading\" data-id=\"2fd9a406\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Reconstruire sa vie apr\u00e8s une l\u00e9sion m\u00e9dullaire demande de la r\u00e9silience.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b664545 elementor-widget elementor-widget-text-editor\" data-id=\"1b664545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Des personnes atteintes de l\u00e9sions m\u00e9dullaires partagent des conseils pour renforcer votre r\u00e9silience et vous aider dans les moments difficiles.<\/p><p>Le m\u00e9daill\u00e9 d&rsquo;or paralympique Jon Thurston donne le coup d&rsquo;envoi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-755f2209 e-con-full e-flex e-con e-child\" data-id=\"755f2209\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a78ac93 e-flex e-con-boxed e-con e-parent\" data-id=\"a78ac93\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c3baf6 pink-button elementor-widget elementor-widget-button\" data-id=\"6c3baf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"?bbFormId=abd03fcd-3147-4ca6-9b10-9a38e27fe3bb\" target=\"_blank\" id=\"footer-donate\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Faire un don<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f610be no-bm-text elementor-widget elementor-widget-text-editor\" data-id=\"6f610be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Offrir de la r\u00e9silience et aider \u00e0 att\u00e9nuer les difficult\u00e9s de la vie avec une l\u00e9sion de la moelle \u00e9pini\u00e8re.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9cb0c9f slider-row e-flex e-con-boxed e-con e-parent\" data-id=\"9cb0c9f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4acd241 e-con-full e-flex e-con e-child\" data-id=\"4acd241\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-38a572b e-con-full e-flex e-con e-child\" data-id=\"38a572b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-261a0e5 e-con-full e-flex e-con e-child\" data-id=\"261a0e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-21da00f e-con-full e-flex e-con e-child\" data-id=\"21da00f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05828ec elementor-widget elementor-widget-heading\" data-id=\"05828ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.sciontario.org\/fr\/resilience-reconstruire-sa-vie-apres-une-lesion-medullaire-exige-de-la-resilience\/jon-thurston\/\">Jon Thurston<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcb0626 elementor-widget elementor-widget-text-editor\" data-id=\"dcb0626\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jon a lutt\u00e9 contre le cancer \u00e0 l&rsquo;adolescence, puis, \u00e0 24 ans, il a d\u00fb reconstruire sa vie et son autonomie apr\u00e8s qu&rsquo;une temp\u00eate a provoqu\u00e9 l&rsquo;effondrement d&rsquo;un immeuble et la chute d&rsquo;une poutre d&rsquo;acier qui lui a caus\u00e9 une l\u00e9sion de la moelle \u00e9pini\u00e8re. \u00c0 42 ans, Jon est devenu m\u00e9daill\u00e9 d&rsquo;or paralympique en curling et fait partie de l&rsquo;\u00e9quipe paralympique de ski nautique. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93c4f2e arrow-link elementor-align-left elementor-widget elementor-widget-button\" data-id=\"93c4f2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.sciontario.org\/fr\/resilience-reconstruire-sa-vie-apres-une-lesion-medullaire-exige-de-la-resilience\/jon-thurston\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrez l'histoire de r\u00e9silience de Jon.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc84b87 e-con-full e-flex e-con e-child\" data-id=\"bc84b87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b859dc6 elementor-widget elementor-widget-heading\" data-id=\"b859dc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prends soin de toi.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbf3226 elementor-widget elementor-widget-text-editor\" data-id=\"dbf3226\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Soyez physiquement actif tous les jours.<\/p><p>Adoptez une alimentation saine.<\/p><p>Dormez 8 heures.<\/p><p>Pratiquez des activit\u00e9s et des loisirs que vous aimez.<\/p><p data-pm-slice=\"1 1 []\">Trouvez des moyens de vous d\u00e9tendre et de g\u00e9rer votre stress : essayez le yoga, la m\u00e9ditation, la respiration profonde ou la visualisation guid\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66787f0 e-flex e-con-boxed e-con e-parent\" data-id=\"66787f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a460b1 no-bm-text elementor-widget elementor-widget-text-editor\" data-id=\"4a460b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 [\"list\",{},\"list_item\",{\"indent\":1,\"type\":\"numbered\"}]\">Revenez consulter cette page ou suivez-nous sur les r\u00e9seaux sociaux : chaque mois, diff\u00e9rentes personnes atteintes de l\u00e9sions m\u00e9dullaires partageront leurs conseils.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9cc56d slider-row e-flex e-con-boxed e-con e-parent\" data-id=\"c9cc56d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0c59641 e-con-full e-flex e-con e-child\" data-id=\"0c59641\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d9c684 elementor-widget elementor-widget-heading\" data-id=\"7d9c684\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La r\u00e9silience, c'est la capacit\u00e9 de s'adapter aux malheurs et aux revers de la vie.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aa1732 elementor-widget elementor-widget-text-editor\" data-id=\"6aa1732\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La r\u00e9silience puise dans vos ressources int\u00e9rieures pour vous aider \u00e0 vous relever d&rsquo;un revers ou d&rsquo;une \u00e9preuve. En cas de manque de r\u00e9silience, vous risquez de vous enliser dans vos probl\u00e8mes ou de vous sentir victime. Vous pourriez vous sentir accabl\u00e9(e) ou adopter des strat\u00e9gies d&rsquo;adaptation n\u00e9fastes, comme la consommation de drogues ou d&rsquo;alcool, les troubles alimentaires ou les comportements \u00e0 risque.  <\/p><p>La r\u00e9silience ne fera pas dispara\u00eetre vos probl\u00e8mes. Mais elle peut vous aider \u00e0 les relativiser, \u00e0 trouver des moyens d&rsquo;appr\u00e9cier la vie et \u00e0 mieux g\u00e9rer le stress. Si vous n&rsquo;\u00eates pas aussi r\u00e9silient que vous le souhaiteriez, vous pouvez acqu\u00e9rir des comp\u00e9tences pour renforcer votre r\u00e9silience.  <\/p><p>La r\u00e9silience vous aide \u00e0 surmonter les \u00e9preuves. Face \u00e0 un \u00e9v\u00e9nement difficile, vous ressentez toujours de la col\u00e8re, du chagrin et de la douleur, mais la r\u00e9silience vous permet de tenir le coup, physiquement et mentalement. La r\u00e9silience ne consiste pas \u00e0 endurer l&rsquo;adversit\u00e9 en silence ou \u00e0 se d\u00e9brouiller seul. En r\u00e9alit\u00e9, savoir demander de l&rsquo;aide aux autres est un \u00e9l\u00e9ment essentiel de la r\u00e9silience.   <\/p><p>La r\u00e9silience peut vous prot\u00e9ger des troubles de sant\u00e9 mentale, comme la d\u00e9pression et l&rsquo;anxi\u00e9t\u00e9. Elle peut aussi vous aider \u00e0 faire face aux facteurs de risque tels que les traumatismes. Si vous souffrez d&rsquo;un trouble de sant\u00e9 mentale, la r\u00e9silience peut vous aider \u00e0 mieux le g\u00e9rer.  <\/p><p>D\u00e9velopper sa r\u00e9silience demande du temps et de la pratique. Si vous avez l&rsquo;impression de ne pas progresser ou si vous ne savez pas par o\u00f9 commencer, parlez-en \u00e0 un professionnel de la sant\u00e9 mentale. Avec un accompagnement adapt\u00e9, vous pourrez am\u00e9liorer votre r\u00e9silience et votre bien-\u00eatre mental.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4f2a6e e-con-full e-flex e-con e-child\" data-id=\"a4f2a6e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cfd7b7 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"4cfd7b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1414\" height=\"1414\" src=\"https:\/\/www.sciontario.org\/wp-content\/uploads\/scio-Resilience-sq.jpg\" class=\"attachment-full size-full wp-image-29012\" alt=\"Mains en cercle\" srcset=\"https:\/\/www.sciontario.org\/wp-content\/uploads\/scio-Resilience-sq.jpg 1414w, https:\/\/www.sciontario.org\/wp-content\/uploads\/scio-Resilience-sq-300x300.jpg 300w, https:\/\/www.sciontario.org\/wp-content\/uploads\/scio-Resilience-sq-1024x1024.jpg 1024w, https:\/\/www.sciontario.org\/wp-content\/uploads\/scio-Resilience-sq-150x150.jpg 150w, https:\/\/www.sciontario.org\/wp-content\/uploads\/scio-Resilience-sq-768x768.jpg 768w, https:\/\/www.sciontario.org\/wp-content\/uploads\/scio-Resilience-sq-700x700.jpg 700w, https:\/\/www.sciontario.org\/wp-content\/uploads\/scio-Resilience-sq-500x500.jpg 500w\" sizes=\"(max-width: 1414px) 100vw, 1414px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16d25a5 elementor-mobile-align-center elementor-align-center fullwidth-button elementor-widget elementor-widget-button\" data-id=\"16d25a5\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.sciontario.org\/fr\/services\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrez nos autres services de soutien.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-498e74e e-flex e-con-boxed e-con e-parent\" data-id=\"498e74e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f4c681 elementor-widget elementor-widget-html\" data-id=\"0f4c681\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>document.addEventListener(\"DOMContentLoaded\", function() {\n    \/\/ Find the button inside the header and change its link\n    var headerBtn = document.querySelector('a#header-donate-main');\n    if (headerBtn) {\n        headerBtn.setAttribute('href', '?bbFormId=abd03fcd-3147-4ca6-9b10-9a38e27fe3bb');\n    }\n});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9098f8f e-con-full e-flex e-con e-parent\" data-id=\"9098f8f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e250dfa elementor-widget elementor-widget-html\" data-id=\"e250dfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>function moveShareContainer() {\n  const shareContainer = document.querySelector('.addtoany_share_save_container');\n  const heading = document.querySelector('h1.elementor-heading-title');\n\n  if (shareContainer && heading) {\n    heading.parentNode.insertBefore(shareContainer, heading.nextSibling);\n  }\n}\n\n\/\/ Call the function to execute the move\nmoveShareContainer();\n\n\/\/ You might want to call this function again if the DOM is modified dynamically\n\/\/ and these elements are added or moved later. For example:\n\/\/ document.addEventListener('DOMContentLoaded', moveShareContainer);\n\n  document.addEventListener('DOMContentLoaded', function() {\n    function replaceConvioLink(newUrl) {\n      \/\/ Select only the target links\n      const links = document.querySelectorAll('.main-donate a, .footer-cta .pink-button a');\n\n      \/\/ Iterate through each selected link\n      links.forEach(link => {\n        \/\/ Check if the href contains the specified string\n        if (link.href.includes('giveonce')) {\n          \/\/ Replace the href with the new URL\n          link.href = newUrl;\n        }\n        \/\/ Add target=\"_blank\" if it doesn't exists\n        if (link.target !== '_blank') {\n          link.setAttribute('target', '_blank');\n        }\n      });\n    }\n\n    \/\/ Usage: specify the new URL you want to replace with\n    replaceConvioLink('?bbFormId=abd03fcd-3147-4ca6-9b10-9a38e27fe3bb');\n  });\n\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c934dca e-flex e-con-boxed e-con e-parent\" data-id=\"c934dca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2b9448 no-bm-text elementor-widget elementor-widget-text-editor\" data-id=\"e2b9448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 [\"list\",{},\"list_item\",{\"indent\":2,\"type\":\"bulleted\"}]\">Veillez \u00e0 ce que l&rsquo;aide soit disponible aujourd&rsquo;hui et demain pour les personnes qui en ont besoin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-050dcef pink-button elementor-widget elementor-widget-button\" data-id=\"050dcef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"?bbFormId=abd03fcd-3147-4ca6-9b10-9a38e27fe3bb\" target=\"_blank\" id=\"footer-donate\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Faire un don<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Reconstruire sa vie apr\u00e8s une l\u00e9sion m\u00e9dullaire demande de la r\u00e9silience. Des personnes atteintes de l\u00e9sions m\u00e9dullaires partagent des conseils pour renforcer votre r\u00e9silience et vous aider dans les moments difficiles. Le m\u00e9daill\u00e9 d&rsquo;or paralympique Jon Thurston donne le coup d&rsquo;envoi. Faire un don Offrir de la r\u00e9silience et aider \u00e0 att\u00e9nuer les difficult\u00e9s de [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[],"tags":[235],"class_list":["post-29009","page","type-page","status-publish","hentry","tag-no-popup"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>R\u00e9silience | L\u00e9sion m\u00e9dullaires Ontario<\/title>\n<meta name=\"description\" content=\"Se reconstruire une vie apr\u00e8s une l\u00e9sion m\u00e9dullaire demande de la r\u00e9silience. 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