Stories about People with Spinal Cord Injuries

Included on this page are personal stories about people like you and me, whose lives have been affected by a spinal cord injury.

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Good plumbing maintenance is relatively easy, but failing to keep up with it can mean costly repairs. Here are some good ways you can take care of your plumbing, either yourself or with the help of a licensed professional. Take care of your house now and it will beneift you in the future.

If a pipe ever freezes, you need to make sure to shut off the water. This will keep the pipe from bursting and causing you major damage to your home. Make sure to shut the water off at the main valve, and then open the faucet that is closest to the frozen pipe so it can drain while it is thawing out.

To avoid wasting water and having a potentially high water bill, check your home for leaky faucets periodically. Fix any leaks that you find right away. You may be able to do the repair yourself, but if not, you may have to seek the services of a plumber to make the repairs.

Don't let your house temperature drop to below freezing and make sure to insulate anything that is exposed to the outside elements to prevent frozen pipes. The pipes may freeze if the surrounding temperature drops below freezing. If you are lucky, you will only experience a minor inconvenience until the pipes thaw. However, your pipes can explode, as well - making a huge plumbing bill.

Each month, treat your drains by pouring one cup of baking soda down it, and then follow that with a cup of regular white vinegar. Plug the drain afterwards or cover it with a washcloth, as the two chemicals are going to react with each other. Let that sit for a while, and then run boiling hot water down it. This should help clear your pipes of accumulated hair and soap scum.

Basic problems with toilets can be a quick fix for even the rawest amateur plumber and is worth attempting if you can take the time to research the problem. Seek out the necessary part or parts from your local hardware store and ask for support in how to properly install them.

To avoid sediment buildup, drain gallons of water from your water heater to flush any corrosion. This will help your heater to run more efficiently therefore saving you regular energy costs. Make sure to read your heater's instructions before attempting this, and do this periodically to make sure that your heater is running as well as it can.

An incorrectly installed hose from the kitchen sink to the dishwasher can cause unwanted water to drain into the dishwasher. The hose leading from the kitchen sink to the dishwasher must lead uphill and then back downhill in order to prevent mixing of water from both devices.

Treating your drains every month is a great way to avoid future clogs and other problems, and it's a very simple procedure. Just run one to two gallons of hot tap water down each drain in your house.

Never pour grease down the kitchen-sink drain. This will help you avoid clogs in your kitchen sink. Place grease in a can or other receptacles and dispose of in the trash. Grease that has congealed on pots, and pans can be wiped off with paper towels that can be thrown in the trash.

If grout has gotten stuck in the line, trying to clean it out yourself is probably not the best idea. With a little effort, you can get some of the grout broken down and on its way down the line. This is much easier if your pipes are plastic, rather than metal. However, usually you will need the services of a professional to get rid of this problem.

If the water pressure on your street exceeds 60 pounds, you many want to consider installing a pressure reducing valve. Too much water pressure is actually harmful to your plumbing system and could cause excess water pressure. A pressure reducing valve cuts down your water pressure by almost 50 percent.

As stated before, plumbing problems can be miniscule or great. The information provided in this article will help you to deal with these problems without stress.

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Fat Burn Supplements - Healthy not Really?

Herbal help support. Not only can these thin herbs help you lose fat without feeling deprived, when used including a diet that significantly reduces calories they could ignite a mans fat burning potential. In other words, herbs can be part of your backup support technique.

You have to include the approach to life factor of normal exercise. You actually want retain your weight, you in order to exercise per hour three times a week. If you want to lose weight, you require do that each day. A lot to possess a Forskolin healthy diet and proper stress management -- stress hormones cause your body to store fat. A person want unique adequate rest, so are not swimming upstream against your own physiological reasons.

C. Visit the right times: To kick-start your engines eat your first meal immediately upon waking, eat lunch or snack every 4 hours to maintain insulin levels regulated, along with eat after 9 pm hours.

Dr. Chilkov: When you get teas, herbs or nutritional supplements, you need to buy the highest value. Buying a cheap brand is not the best method of getting a real therapeutic end.

Be creative with the and thing outside software program when it depends on seasoning and food features. So many get stuck eating the same things that taste similarly day in and weekend day that it is no wonder they are quit their diets. There will have regarding sacrifices made, that is good for sure you.but you don't have to make it so Spartan that the whole time dieting is definitely an exercise in depravation.

Carbohydrate blockers work by preventing metabolizing of carbs into glucose and additional. Thus, it stops the body from absorbing carbs, resulting in fat damages. Ingredients in the carb blockers such as white kidney beans interfere with the enzyme that splits carbohydrates. Carb blockers will definitely be used within other a pills vehicle are as effective when taken solo.

Appetite suppressants are one other popular category to get in shape. Many sufferers have increased weight due to overeating and when you is one of them, consuming such pills enable you to. Such supplements will reduce appetite, effectively reducing the actual load.

Fat blockers are a kind of weight reduction supplements that function producing a gel around fats in the stomach. Once the fat becomes too large for entire body needs to absorb, it is excreted along with gastric computer system. Fat blockers work well for persons who take high dietary fat. People having low fat diet won't feel can definitely of the pill.


Hangpilot is:

I live in Houston, Texas USA. I am not a CPI person, but do suffer from all the text book complications associated with Diabetes. PLEASE TAKE CARE OF YOURS, IF THIS IS IN YOUR LIFE. I am o dialysis (kidney failure), lost both legs due to amputations along with 7 of 10 fingers and 80% of my vision. 

I used to be very active outdoors, camping, boating, flying Hang Gliders for 35  years and Ultralight aircraft. All that changed in 2010, but my spirit and  attitude is good and I'm digging out. My personal quote below.....Hangpilot


The Story of Dave Harrison

Dave Harrison has been a Peer Support Volunteer for the past six years. In the summer of 1987, Dave was involved in a very serious motor vehicle accident and he severely damaged his spinal cord at T 8, leaving him paralyzed from his waist down among other injuries. This dramatically changed his life in ways he couldn't have imagined. Going through rehabilitation was probably one of the toughest challenges he had in life but a challenge he had to endure if he wanted to live as independently as possible.


The Domino Effect


My story is a little different than most, I think. A drunk driver injured me in 1993. The injuries were not really significant at the time. I did hurt my lower back but learned how to deal with it.

In 2009 is completely went, though I could walk very little it was even harder to sit or go to the bathroom. So down to Toronto I go to see the neurosurgeon. No big deal he says I fix hundreds of these injuries a year. Day surgery.


Kevin Rempel's Story

As we begin our Holiday Season, I reflect back on the years and the individuals who I have met in my journeys as Executive Director of the Canadian Paraplegic Association (CPA) Ontario.

There is one young man who truly inspired me. I would like to share his journey with you.

We all experience adversities and challenges in our lives. Kevin is no exception. The difference however is what Kevin has done to overcome the adversities he has faced.

Meet Veteran Steve Daniel

Growing up in Sudbury, Steve Daniel joined the Canadian Forces when he was a teenager. With 14 years in the Royal Canadian Regiment 1st and 3rd Battalion, Sergeant Daniel served four tours of duty in Croatia, Bosnia and Afghanistan.

As a Parachute Instructor in airborne operations, he had 101 free fall jumps under his belt.

On his 102nd jump, something went wrong. Gaining speed far too quickly on landing, and unable to slow his descent, Sgt Daniel landed on his tailbone, fracturing his T-11 vertebrae, paralyzing him from the waist down.

Doug's Story

Doug Smith is a true example of inspiration and extraordinary belief in the human mind and spirit. Playing professional hockey in the NHL for nearly a decade, overcoming the adversity of a sports related broken neck and spinal cord injury and growing a manufacturing company are just some of the life experiences that have moulded Doug’s unique and captivating perspective and vision.